How Important Is It to Seek Medical Attention at the Right Time?

At times one comes to discover that one is intrigued by a disorder but chooses to do nothing about it.

The reasons involve one’s desire to ignore the same. One would not choose to take up the matter with one’s loved ones. One might not even want to visit a doctor.

One feels that some suffering, all by oneself would do one good, would make one get over the issues.

But the attitude is simply not right!

And that’s because most people who are knowledgeable about medicine strongly believe that if you happen to notice any discrepancy in the normal functioning of your body, it really works to no avail if you choose to wait.

And even if you are confident that the symptoms would subside by themselves over a period of time, your embarrassment regarding the medical condition is the last thing that should stop you from seeking medical attention.

It really might happen that if you do not go for a timely discourse of the disorder as and when it occurs, over a passage of time, you might be compelled to go for a more stringent alternative, such as surgery, something you wouldn’t have desired in the first place.

So if you come to discover that you have a reason to see a doctor, there is no reason why you shouldn’t do so.

– The doctor might suggest a very simple remedy, something which you could easily incorporate in your everyday life, and that could help you put aside any of the risks of development of complications at a later stage.

– The idea stands true, and is all the more important if one takes seniors into consideration. And that because seniors just might be more vulnerable to a medical condition, so timely attention for any such issue is of a great significance.

Let’s consider a very basic example.

If one comes to realize that one is required to strain while stools, or if one bleeds while passing stools, it might be an issue that one might not want to take up with one’s family members or even discuss with the doctor.

But few of us might be aware that if piles is not treated at the right time, one might eventually have to go for more serious alternatives, such as surgery.

However, if treated at the right time, piles often heals by itself over a matter of time.

And consultation with a doctor could get you some other basic ideas which a patient must know, such as the importance of personal hygiene, avoiding lifting weights and going for a high fiber diet.

Want to Become Smarter? Join Medical Yoga Therapy Class

What is medical yoga therapy?

Medical yoga therapy is activity in which individual performs yoga exercises to improve health and treat medical conditions.

Just a quick reminder of WHO health definition – a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.

To be honest previously I thought that yoga is just a trendy activity with minimal or no real benefit. But recent advances in medical imaging – functional magnetic resonance imaging and volumetric measurements – have proven otherwise.

According to multiple studies Yoga has a great impact on our mental health. In addition medical yoga can strengthen our deep muscles.

Can medical yoga improve sleep and reduce stress?

Medical yoga can improve brain centers which are responsible for sleeping and stress relief. We see many observational yoga studies which basically are just asking people how they feel after practicing yoga. In those studies people say that they feel better. We wanted to focus on data.

According to this study from Massachusetts General Hospital by Britta K. Hölzel et al. they found that stress reduction in study participants correlates with structural changes in the amygdala – an area of the brain which is responsible for emotional processing. Participants of this study underwent 8 week program of exercises which included medical yoga and sitting meditation.

Main conclusion here – there are changes in brain which reduces our stress levels. Less stress leads to better sleep? It seems so! At least according to this study in elderly patients.

Can yoga therapy improve thinking, memory and other cognitive processes?

At least according to science answer is yes. Medical yoga therapy and meditation can increase activity of hippocampus – the area of the brain which is responsible for memory.

It is well known fact that the connections between neurons are stronger if they are activated. In addition to that synaptogenesis and neurogensis (new brain cell and new brain cell connection formation) also is scientifically proven.

If we move forward and look not only on hippocampus, in brain volume measurement study it was proven that long-term practice of yoga meditation is associated with larger brain volume overall, and with enlargement in brain regions that are associated with sustained attention, self-control, compassion and perception.

Can medical yoga improve back pain?

Plank position is great for strengthening deep core muscles! Before we continue to talk about this topic – you need to see a doctor to get a medical advice ! After doctor has determined what is the main problem of your pain – we can proceed.

The short answer to this question (yes, again) – medical yoga therapy can improve your back pain. Usually back pain is related to aging vertebral column and changes which comes along (by the way You can check our post on neck massagers and why they are important) or trauma.

The pain usually will come from either facet joints which will affect nerve roots or intervertabral disc changes affecting nerve roots again. If You have acute pain onset – be cautious and don’t do yoga. After pain goes away and (if necessary) you did some radiology examinations to find the cause – go for medical yoga therapy.

Most of yoga positions and exercises can increase deep or core muscle strength. Thus preventing back pain in future! Also strengthening other core muscles can reduce injury risk. For example, in our knees! Strengthening all the small muscles around our knee joint will increase stability.

Nitric Oxide Products – The Best Medical Solution For A Range Of Body Ailments

Nitric oxide is considered as a very helpful internal product that controls the flow of blood in our body. A proper flow of blood is necessary to keep the nerves in a proper order. It helps in fostering the improvement of brains along with the controlling of blood pressure in our body. With the increasing age, the pressure of blood does not remain the same. The presence of nitric in the body is responsible for lowering the blood pressure. However, the best part of the nitric products is that it never lowers the blood pressure below normal. When the pressure goes slightly above the normal, then the nitric starts to function.

Uses of nitric oxide

There are a range of nitric benefits. It is very much helpful in solving the problems related to diabetes. This particular product can channelize the blood flow in the entire body through the cardiovascular channels, and it will be able to stop the neuropathy symptoms of diabetes. There is an increasing trend of the rising levels of heart attack and brain stroke in the modern age. This nitric can help you reduce such things in the most amazing manner. Moreover, you can even feel energized after taking this stuff due to the increased amount of pure blood flow throughout the body.

How does nitric oxide work – few ideas

The nitric oxide products can help a person in diverse ways. If the cholesterol level of your blood cells increase, it raises the risk of heart attack. It forms a blood clot inside the tissues, and arteries that carry the blood directly to your heart. However, if a proper dose of nitric is taken, it will completely remove the presence of several cholesterol, and blood related clots in the entire body. Thus, it makes a person breathe fresh air, and helps the people to generate better living, and a healthy body.

Nitric oxide – the opinions of medical practitioners

The nitric oxide benefits is for both the Type 1 as well as the Type 2 diabetes. This product has shown marvelous medical results, and various doctors all over the world are prescribing this product for a better health. This product is also seen as an alternative to the standard insulin, and the blood pressure medics. This product can be considered as a blend of natural and chemical therapy. The nitric is such a thing that is natural inside the body, and the medic works in a chemical way. So, the entire therapy removes your ailments in the most natural method.

Wireless Medical Mouse – Washable and Wi-Fi

Computers are an increasingly important part of the modern healthcare setting. Nearly all departments in a hospital or  medical  centre use computers to store data and increase efficiency of the service.

However, computer equipment can harbour a hidden menace. Viruses, bacteria and other pathogens are commonly harboured on computer keyboards and mice. In fact, more of these germs exist on the average computer keyboard than they do on a toilet seat, making computer keyboards and mice a transmitter of infection.

Hospital acquired infections are a serious problem. These superbugs, such as MRSA and C. difficile, are often resilient to antibiotics and are responsible for thousands of deaths in hospitals each year.

Controlling these infections is now a prime consideration of healthcare services and severe measures of hygiene control are initiated in many hospitals, such as ensuring staff and visitors use barrier creams and wash hands thoroughly between patients.

A  medical  keyboard and washable mouse is part of this overall infection control. Keyboards, manufactured from silicone, can be regularly cleaned and provide a surface that is resistant to bacteria.

A computer mouse is an object that is handled frequently. A computer mouse used by several people can transfer infection to dozens and even hundreds of people. A washable or  medical  mouse will also be manufactured from silicone and can be cleaned easily.

However, a computer mouse has to be practical and in the modern health care setting there is often not the space; or it can be hazardous to have too many wires hanging around. A wireless mouse offers freedom to control and input computer systems without the need of being tied to the same spot.

Now, a wireless and washable computer mouse is available that has operates by Wi-Fi. Capable of controlling a mouse pointer from over fifteen feet away, this precise and smooth mouse is washable and contains nano silver anti-bacterial components.

Manufactured from silicon and battery powered the washable wireless mouse communicated with a miniature USB dongle and has all the functionality of a standard mouse including: left and right buttons and scroll wheel functions (controlled by buttons).