Excess Vaginal Wetness – What are Your Options

Vaginal Wetness during Sex: YOU MAY BE WETTER THAN NECESSARY!

Most of us assume that sex is best when wet, but are you feeling as much as you could be from intercourse? Just like a car engine, there is an upper and lower range that is required for maximum performance.

Too much natural lubrication (wetness) during sex reduces pleasure for both partners. Females lose greater stimulation along the vaginal walls. Men lose out on the corresponding ‘tight’ sensation that they love. We all have an optimum level of friction that is required to enable heightened pleasure for both partners, thus leading to easier climax. This level of stimulation can most easily be obtained by experimenting with your wetness level. Sex could be much more satisfying than what you think it already is.

A woman’s wetness level increases naturally as arousal increases. But for some ladies, even the slightest turn-on is enough to produce an extravagant amount of lubrication. If excess wetness is a problem for you, OR if you wish to simply experiment with different levels of wetness, seeking the most pleasurable ‘tight’ sensation for your man, what can you do?

First, realize that there is more involved in sex than just the intercourse part of it. More women achieve orgasms by clitoral stimulation than by intercourse. However, intercourse is an intimate act & should be satisfying when possible. If it is not enjoyable, then a couple will more than likely become romantically distant. This is the beginning of marriage deterioration.

Secondly, you should see your doctor to be sure there is no infection, abnormalities, or other problem causing your excess wetness, especially if it is something new. Don’t take chances!

Medical Options:

The most radical solution to excess wetness is surgery. This should be your last resort, & is rarely necessary. Other medical procedures include freezing or lasering the cervix to reduce secretions, electrical stimulation, & treatment with magnetic fields. These treatments can variously be painful, costly, & time consuming. There is no guarantee of success or that the problem will not return.

Non-Medical Options:

There are numerous options, but few realistic ones. Here are some common things couples try (including some “old wives tales”) & comments about their effectiveness.

1) Anything that dries up the mouth. In general, if it dries the mouth, then it will also affect the vagina somewhat. Examples would be decongestants, antihistamines, cold formulas, certain antidepressants, alcohol, cigarettes, & marijuana. While these may work to some degree, wetness & corresponding tightness levels are not controllable, not to mention that a dry mouth is not as tasty during kissing & is more conductive to bad breath due to lack of saliva.

2) Try an Alum Douche. We’ve heard of this, but don’t know any doctor recommending it. Alum acts to contract walls of vagina, but can be irritating & cause yeast infections. There’s no way to judge how long it will last nor a way to control the extent of tightening

3) Use a ribbed condom or penis sleeve. Excess wetness remains a problem with or without a condom. Penis sleeves help the man feel more, but tends to numb the woman’s vagina after a few minutes, making her uncomfortable.

4) Douche with plain water. This has some impact by reducing the amount of natural lubrication, but the effect tends to vanish as the woman’s arousal increases, resulting in secretion of even more lubrication.

5) Insert a sponge or cloth. One of the more embarrassing techniques as it must be done intermittently. Couples find this a big turn off. The technique though, is to wrap a thin sheet/towel around a couple of fingers. Insert the fingers to soak up vaginal wetness. Proceed with intercourse. Repeat as necessary. While this method does work, re-entry of vagina is difficult & painful because this method absorbs ALL the lubrication. Within a few minutes however, as arousal increases again, there will once again be too much wetness. With this method, there is no way of controlling the desired level of wetness & tightness.

6) Use of a fan blowing on the genital area. Not a practical solution, as it primarily results in making the couple cold, while having little impact on internal vaginal secretions.

7) Use of birth control pills. An old wives tale without any validity.

8) Repositioning her body. Certain positions, such as closing of the legs, act to tighten the vagina, but unless the man has a longer than average penis, he will find it far less satisfying due to shallower penetration.

9) Insert an ice cube into the vagina to cause muscle contraction. Another old wives tale, not to mention the obvious discomfort.

10) Vaginal Cones. Very similar in concept to kegal exercises. The idea here is to exercise the vaginal muscles by holding an object inside the vagina by flexing the interior muscles. Increasingly heavier weights can be placed inside. The theory is sound, but females have a difficult time staying on this type of program long enough to be of benefit, not to mention that like any muscle, if it is not continually worked, it will lose its strength. The other disadvantage is that to be of benefit during intercourse, the female must consciously flex her interior muscles, thus taking away from her ability to relax & enjoy the act of intercourse itself.

11) Creams. There are a couple of these on the internet now being marketed under many different names. If you already suffer from excess wetness, adding a cream to the existing problem is not going to help. Manufacturers say the creams have a tightening effect on the vagina within 15-30 minutes, but evidence shows that any NOTICEABLE tightening effects is minimal to none. Application of the cream to the interior walls of the vagina is difficult, embarrassing & must be properly timed to correspond with intercourse. Some of the creams contain benzocaine, alum or Vaseline, none of which are recommended for being inserted into the vagina. To check out more on these creams, look on the internet under ‘vaginal tightening.’

12) AbsorbShun natural powder. Is an ‘all-natural’ powder that either the man or woman can apply to the man’s penis. It is simple & quick to use, & has a noticeable moisture absorbing effect within 1-2 minutes. The more powder used, the more absorption, thus allowing the couple to find (and control) their most preferred moisture & tightness level. For more information on this product, go to http://www.absorbshun.com

Whatever option you choose, you should look for a solution that is satisfactory for both partners. Finding the right level of lubrication can lead to greater sexual pleasure, more frequent sex, & a closer relationship between partners.

Benefits and Risks of Massage Therapy

A soothing rubdown can help you unwind, but that’s not all. Explore the possible health benefits and risks of massage therapy, plus what to expect.

Massage is no longer available only through luxury spas and upscale health clubs. Today, therapy is offered in businesses, clinics, hospitals and even airports. If you’ve never tried massage, learn about the possible health benefits of massage and what to expect during a massage therapy session.

Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Therapists typically use their hands and fingers for massage but may also use their forearms, elbows and even feet. Massage may range from light stroking to deep pressure techniques.

There are many different types of massage, including these common types:

• Swedish massage. This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.

• Deep-tissue massage. This technique uses slower, more forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.

• Sports massage. This is similar to Swedish massage but is geared toward people involved in sport activities to help prevent or treat injuries.

• Trigger point massage. This focuses on trigger points, or sensitive areas of tight muscle fibers that can form in your muscles after injuries or overuse.

Benefits of massage

The benefit is generally considered part of complementary and alternative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations.

While more research is needed to confirm the benefits, some studies have found massage helpful for:

• Stress relief

• Managing anxiety and depression

• Pain

• Stiffness

• Blood pressure control

• Infant growth

• Sports-related injuries

• Boosting immunity

• Cancer treatment

Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often involves caring, comfort, a sense of empowerment and creating deep connections with their massage therapist.

Despite its benefits, massage isn’t meant as a replacement for regular medical care. Let your doctor know you’re trying massage and be sure to follow any standard treatment plans you have.

Risks of massage

Massage is generally safe as long as it’s done by a trained massage therapist. But massage isn’t appropriate for everyone. Discuss with your doctor first in cases of:

• Unexplained pain or other symptoms

• Burns or open wounds

• Cancer

• Blood clots

• Fractures

• Rheumatoid arthritis

• Severe osteoporosis

• Pregnancy

Some forms of can leave you feeling a bit sore the next day. But massage shouldn’t be painful or uncomfortable. If any part of your massage doesn’t feel right or is painful, speak up right away. Most serious problems come from too much pressure during massage.

In rare circumstances, massage can cause:

• Internal bleeding

• Nerve damage

• Temporary paralysis

• Allergic reactions to massage oils or lotions

What you can expect during a massage

You don’t need any special preparation for massage. Before a therapy session starts, your therapist should ask you about any symptoms, your medical history and what you’re hoping to get out of massage. Your therapist should explain the kind of massage and techniques he or she will use.

In a typical massage therapy session, you undress or wear loose-fitting clothing.

Undress only to the point that you’re comfortable. You generally lie on a table and cover yourself with a sheet. You can also have a massage while sitting in a chair, fully clothed. Your massage therapist should perform an evaluation through touch to locate painful or tense areas and to determine how much pressure to apply.

If you want, your massage therapist may use oil or lotion to reduce friction on your skin. Tell your therapist if you might be allergic to any ingredients.

A session may last from 15 to 90 minutes, depending on the type of massage and how much time you have. No matter what kind of massage you choose, you should feel calm and relaxed during and after your massage. Pain that’s more significant than momentary discomfort could indicate that something’s wrong. If a massage therapist is pushing too hard, ask for lighter pressure. Occasionally you may have a sensitive spot in a muscle that feels like a knot. It’s likely to be uncomfortable while your therapist works it out. But if it becomes painful, speak up.

Finding a therapist

Massage can be performed by several types of health care professionals, such as a physical therapist, occupational therapist or massage therapist. Ask your doctor or someone else you trust for a recommendation. Most states regulate massage therapists through licensing, registration or certification requirements.

Don’t be afraid to ask a potential massage therapist such questions as:

• Are you licensed, certified or registered?

• What is your training and experience?

• How many massage therapy sessions do you think I’ll need?

• What’s the cost, and is it covered by health insurance?

Use massage as another health care tool

Brush aside any thoughts that massage is only a feel-good way to indulge or pamper yourself. To the contrary, massage can be a powerful tool to help you take charge of your health and well-being, whether you have a specific health condition or are just looking for another stress reliever. You can even learn how to do self-massage or to engage in massage with a partner.

How Doctors On Lien Can Help You Get Medical Care

If you have had an accident and need medical care you might be worried about how to get the care you need while the insurance companies wrangle over the details. But you can still get the care you need without paying out-of-pocket. You can use medical lien to pay for your ongoing treatment. There is a network of doctors in many different specialties who provide care with medical lien. Your personal injury attorney will be able to recommend doctors that can give you the treatment that you need while your case is ongoing. After your case is settled the fee for the medical care is taken from the proceeds of the settlement. When you use a medical lien to get care you don’t have to worry about paying for any out-of-pocket costs.

Even if you have insurance it’s a good idea to see a doctor that accepts medical liens that is recommended by your attorney. If the accident wasn’t your fault the person who caused the accident should pay your medical bills or their insurance should pay for it. If your insurance company pays for the cost of treatment it will count towards your coverage cap and it might even drive up your premiums. But it can take time for the insurance companies to reach an agreement about who should pay. Having a medical lien takes the worry out of your medical care so that you can focus on getting better and proceeding with your case.

You can approach a doctor that accepts liens on your own, or you can see a doctor recommended by your attorney. When you are searching for a personal injury lawyer you should ask about their experiences dealing with medical coverage and if they can recommend a doctor that will accept a medical lien. Attorneys that specialize in personal injury often have great relationships with networks of doctors ranging from general practice to specialty care so that you can find a provider easily. Your lawyer can be a great resource during this hectic and confusing time. Just make sure that you choose a lawyer that is experienced in dealing with personal injury cases.

After signing a medical lien you will be responsible for any medical costs that aren’t covered by the settlement. Once your lawyer has worked out a settlement with the other person’s lawyer or has gone to court to get a judgment for you the lawyer will disperse whatever money is owed to the medical providers who took care of you. Usually the medical costs are included in the settlement and do not come out of any money that is awarded to you for damages. But, if the settlement is small or your lawyer loses the case you will be responsible for paying any costs that haven’t been paid. Using doctors on lien allows you to get any care that you need without getting any kind of authorization from insurance companies.

Benefits of a Day Spa

We all like and deserved to be pampered. With our stressful lifestyle and hectic schedules, it has become almost impossible to make time to pamper ourselves at home. But with the rise of salons and day spas, you can now get several medical and beauty benefits under one roof. A couple of visits to a day spa can leave you feeling rejuvenated, from inside and out.

The origin of a spa came from Ancient cultures like the Egyptian, Romans and Greeks, who used spa therapy for relaxation and rejuvenation. But today, day spas do a lot more than just soak you in a tub. Along with medical benefits, you also get beauty treatments that make you feel better, refreshed and more beautiful.

Following are just some of the facilities you can benefit of:

Body massage: You could discover several health benefits you never knew before with a body massage at a day spa. A body massage alleviates back pain, arthritis, muscle soreness and helps you shake off the distractions of daily life. A spa session could also result in improved sleep and subtle weight loss.

A CyberRelax chair massage is a great way to experience an invigorating body massage in total privacy. The CyberRelax chair can decrease stress by releasing your body’s natural endorphins and decrease muscle tension while increasing circulation all while indulging yourself in ultimate comfort.

Spray tan: Many spas offer spray tans that give you a sun-kissed look in a few minutes. We all know the harmful effects of exposing ourselves to the sun’s UV rays for a natural tan. But airbrush tanning is completely safe and lasts longer than a natural tan. Done manually by a tanning expert, a spray tan gives quick results minus the tan lines. So you get a completely natural looking glow to your skin even in winter, when your skin tends to lose moisture and sheen.

Facials: If you’ve so far only had the regular facials, then a spa could give you something more with a red light facial. Red light treatment has proven benefits for the skin. While a facial will help your face shed a few years along with the wrinkles and fine lines and other problems, red light body therapy will repair damaged cells, stimulate collagen, and tighten the skin. Anti-aging, reduction of scars and a cure of psoriasis are just some of the benefits of red light treatment.

A day or two at a spa can do wonders for your skin, health and mind. If you haven’t tried it yet, then you’re missing out on an incredible way to de-stress and rejuvenate yourself. Get in touch with the nearest day spa and take advantage of the numerous benefits on offer.

Uses of Human Saliva

Saliva or spit has negative connotations: it may be use to insult or express disgust against somebody, or it may be associated with dirtiness, uncleanness, impurity, etc. But as it is, it has its beauty and usefulness. Most animals posses salivary gland for the purpose only nature and evolution can tell. Snakes use their venomous saliva to kill a prey and some birds utilize their saliva as glue to build their nests. Human saliva plays a vital role in digestion. These and other uses of saliva let us see the extraordinary other side of this trivial thing.

(1) It initiates digestion. Saliva contains enzymes that even break down chewed food at the molecular level. It also facilitates chewing; imagine a dry mouth-it would be very hard to chew and swallow the food. It also helps the tongue to taste.

(2) It protects the whole mouth. Saliva enzymes prevent bacteria from causing the teeth to decay. It also lubricates the teeth; it also makes the tongue, gums, lips and the side of the mouth constantly wet, acting as insulating material.

(3) It is an indicator of dehydration. Dehydration may cause fainting. One way to know that you are dehydrated is by feeling your saliva. In addition to that, saliva is a natural substitute to water.

(4) It is a means to spit out germs from the mouth. Saliva, as 98% water, collects other chemicals and germs inside the mouth. Germs can then be spit out through saliva.

(5) It helps detect cancer or other illness. Saliva testing using Elisa test kit helps you discover cancer cells and hormonal problems. It is also useful in drug testing and in other medical evaluations.

(6) It makes kissing more intense. Lovers kiss in order to show their intimacy to each other. Saliva moistens the lips creating a delightful kissing and romance. (One can even say that we all came from saliva.)

(7) It helps to turn the pages of the book. By licking one’s thumb, one can easily turn the pages of the book.

(8) It can help heal the wound. Animals like dogs lick on their wound to prevent it from bleeding. Does human saliva acts the same way too? Maybe.

Usefulness is equivalent to beauty. Let us count the uses of human saliva and we can say that it is part of the overall beauty of nature.